Almond Milk is a perfect addition to the morning Herbalife shake and it’s so easy to make. This is my own recipe and can be made in a food processor, blender or the ultimate machine, Thermomix.
I have read where it’s advisable to soak the almonds in hot water overnight to ‘release the goodness’, but I rarely remember to do that. If you do, that’s great.
Boil the kettle first – use filtered water where possible. Place 60 – 100g raw almonds into machine. Add 1 teaspoon coconut oil, a splash of maple syrup (optional) and a dash of pure vanilla extract. Add 960g (about 1 litre) hot (not boiling*) water from the kettle and whizz for one minute.
While it’s whizzing, prepare your strainer. Simply a piece of muslin, a wire strainer and a large jug. Place the muslin into the strainer and over the jug. Pour the liquid into the muslin. If you have a small strainer just do a bit at a time. Allow to drain and help with a spoon. Gather the muslin into a ball in your hand and squeeze out carefully until all liquid has been extracted. Refrigerate in a glass bottle. Use within three days.
Makes around a litre.
*If you use boiling water, the nuts will cook and absorb the water. Make sure it’s no hotter than 60 degrees.
Check out this blog post to see what to do with the leftover almond meal.